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Why learning can be your way of procrastinating
Signs that you may be procrastinating on working on your heart project and 3 tips to help you stop it.


My top 3 tools to process your emotions
Here, I share three embodiment techniques that help you to move your emotions fluidly for more awareness and authenticity in your life.


How to retire your inner perfectionist for a good work life
Here, I share the misunderstanding of perfectionism and its detrimental consequences + what you can do to shift your perspective.
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