Empaths

My top 3 tools to process your emotions

Here, I share three embodiment techniques that help you to move your emotions fluidly for more awareness and authenticity in your life.

Heart@Work - Rethinking our friendships as love stories

This article begins the new Heart@Work series on relationships. Common questions, struggles and insights on friendship in our lives.

Travel hacks for empaths

My personal favorite travel hacks for empaths and highly sensitive people to get through your busy summer travels.

I lost my drive – how to regain motivation as an empath

Common reasons why you could feel an ongoing “low” and tips to rediscover your drive and motivation as an empath.

What’s the buzz with retreats? My experience with purposeful vacations

Sharing my experience with retreats with you and the benefits they can bring in your (work) life.

The difference between taking good care of yourself and being selfish

Thoughts on where guilt comes from and why it is important that you stop abandoning yourself and invest in your self-respect and self-worth.

My 5-tip checklist for empathic location-independent workers

Here I share my personal 5 tips for remote and location independent working, especially for empaths or highly sensitive people.

Why coaching works for empaths

This article gives you an introduction on how coaching works for empaths on their journey in creating a meaningful work life.

How exploring your personal values as an empath leads to a more fulfilling work life

This article explains why it’s important to (re)connect with your unique values and take the steps to express them authentically at work.

Why being an empath might be your secret weapon to create a fulfilling work-life

Discover how you can tap into your empathic potential to create meaning and fulfilment at work.