I introduce you to a common self-sabotage pattern and explain how it links to critical self-talk and its consequences on our work lives.

Here I am sharing the coaching journey of a client of mine with you, how we worked together and what happened as a result.

From close to burnout, depleted, tired and feeling stuck, to working independently as a writer, coach and learning consultant.

Our coaching journey helped her to regain self confidence, overcome fears, leave a toxic work environment and realize her business idea.