Why do I sabotage what I really want to do?I introduce you to a common self-sabotage pattern and explain how it links to critical self-talk and its consequences on our work lives.
I lost my drive – how to regain motivation as an empath Common reasons why you could feel an ongoing “low” and tips to rediscover your drive and motivation as an empath.
Client Journey: Federica - When to leave a toxic workplace and take a leap of faithOur coaching journey helped her to regain self confidence, overcome fears, leave a toxic work environment and realize her business idea.
The difference between taking good care of yourself and being selfishThoughts on where guilt comes from and why it is important that you stop abandoning yourself and invest in your self-respect and self-worth.